CHAKRAS are the energy centers of the body. If you are alive, your chakras are active. However, you can have blocks or imbalances in the flow of energy through any of the chakras. Blocked or imbalanced energy can lead to physical, mental, and spiritual stress. To create harmony in your life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely.
ROOT CHAKRA is located at the base of the spine in the tailbone area. This chakra represents your foundation and feeling of being grounded. It is your primal energy and is all about survival.
SACRAL CHAKRA is located in the lower abdomen, about 2 inches below the navel. This chakra represents your emotional connection and ability to accept others and new experiences. It is your ability to express your emotional and sexual needs and your sense of well-being.
SOLAR PLEXUS CHAKRA is located in your upper abdomen. This chakra represents your personal power, courage, and sense of self. It is the center of your vital energy and inner strength.
HEART CHAKRA is located in the center of the chest. This chakra represents your love, empathy, and inner peace. It is your center of nurturing, compassion, trust, and generosity.
THROAT CHAKRA is located at the throat. This chakra represents your ability to communicate. It is your center of truth, self-expression, and inspiration.
THIRD EYE CHAKRA is located in the forehead between the eyes. This chakra represents your vision and wisdom. It is the center for your intuition, imagination, and psychic development.
CROWN CHAKRA is located at the very top of the head. This chakra represents your connection to the Divine. It is the center for your spirituality, your cosmic consciousness, and bliss.
ROOT CHAKRA is located at the base of the spine in the tailbone area. This chakra represents your foundation and feeling of being grounded. It is your primal energy and is all about survival.
SACRAL CHAKRA is located in the lower abdomen, about 2 inches below the navel. This chakra represents your emotional connection and ability to accept others and new experiences. It is your ability to express your emotional and sexual needs and your sense of well-being.
SOLAR PLEXUS CHAKRA is located in your upper abdomen. This chakra represents your personal power, courage, and sense of self. It is the center of your vital energy and inner strength.
HEART CHAKRA is located in the center of the chest. This chakra represents your love, empathy, and inner peace. It is your center of nurturing, compassion, trust, and generosity.
THROAT CHAKRA is located at the throat. This chakra represents your ability to communicate. It is your center of truth, self-expression, and inspiration.
THIRD EYE CHAKRA is located in the forehead between the eyes. This chakra represents your vision and wisdom. It is the center for your intuition, imagination, and psychic development.
CROWN CHAKRA is located at the very top of the head. This chakra represents your connection to the Divine. It is the center for your spirituality, your cosmic consciousness, and bliss.