Silent Retreat
Silent Retreat on September 21st at Middle River Park in Winterset, Iowa, from 10:30 am to 6 pm.
Are you ready for a day of rest, rejuvenation, and healing?
Join me for this Silent Retreat in beautiful Middle River Park.
We will start the day off with a cleansing and healing ceremony to release what no longer serves, call in the energies you seek, and rejuvinate your soul.
Spend the day in silence - no phones, no disruptions, no distractions. Be with yourself. Take a hike on one of the trails. Absorb the soothing sounds of the river. Enjoy the nurturing of Mother Earth.
You will be provided with a special kit and 30 page guided workbook to help you navigate the day and recharge your spirit.
As we enjoy the silence, we will participate in a mild fast - removing the distraction of food and allowing our digestive system to rest and reset. (The fasting is at your own discretion and not a requirement to participate, but highly recommended!)
We will circle together in the late afternoon (around 4 pm) for an integration, connection, and healing ceremony. Afterward, we will have time to reflect and enjoy one another's company as we break our fast and our silence together.
What to bring: water bottle, journal, pen, lawn chair and/or blanket, hat, sunscreen, clothing layers for the weather.
Provided for you: a special kit to help you navigate the day; water refills; all items for ceremony; soup & snacks to break your fast.
We will meet in the upper level of the Middle River Shelter and have that facility to ourselves for the entire day. We also have access to modern restrooms. This is a large covered facility, so we can enjoy our retreat rain or shine!
Investment: $75